{"id":11242,"date":"2022-09-27T23:41:40","date_gmt":"2022-09-27T23:41:40","guid":{"rendered":"https:\/\/fusefornews.com\/2022\/09\/27\/pumping-weights-could-help-you-live-longer\/"},"modified":"2022-09-27T23:41:40","modified_gmt":"2022-09-27T23:41:40","slug":"pumping-weights-could-help-you-live-longer","status":"publish","type":"post","link":"https:\/\/fusefornews.com\/?p=11242","title":{"rendered":"Pumping weights could help you live longer"},"content":{"rendered":"<p> [ad_1]<br \/>\n<br \/>Muscle-strengthening exercises are important in weekly exercise in old age, research suggests.<br \/>\n<br \/>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.bbc.co.uk\/news\/health-63048474?at_medium=RSS&#038;at_campaign=KARANGA\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Muscle-strengthening exercises are important in weekly exercise in old age, research suggests. [ad_2] Source link<\/p>\n","protected":false},"author":1,"featured_media":11243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/fusefornews.com\/index.php?rest_route=\/wp\/v2\/posts\/11242"}],"collection":[{"href":"https:\/\/fusefornews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fusefornews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fusefornews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fusefornews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11242"}],"version-history":[{"count":0,"href":"https:\/\/fusefornews.com\/index.php?rest_route=\/wp\/v2\/posts\/11242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fusefornews.com\/index.php?rest_route=\/wp\/v2\/media\/11243"}],"wp:attachment":[{"href":"https:\/\/fusefornews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fusefornews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fusefornews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}